Time-wise, expect to invest around 300 hours into the program, which roughly breaks down as:

  • ~100 Hours: Core Wisdom + Self-Mastery Series + Coach Training Series
  • ~100 Hours: Live Training and coaching + reflection exercises + swim buddy connections
  • ~100 Hours: Fundamental daily habits and practices

And…the real challenge of the program isn’t about time. It’s about LIVING your commitment to being your best, All Day Every Day. 24 hours x 7 days a week x 300 official days for the program x every day for the rest of your life.

Questions? Reach out to the team via email! → [email protected]

-Michael + Team Optimize

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