Optimize Coach is a 300-day, semi-self-paced online program. Each week we’ll share a new module for you to watch (or listen to), along with worksheets and tools for you to practice in your own life (and share with your clients too).

You can join sessions live, or watch the recordings at your own convenience.

Each day (technically 5/7 days a week) you’ll be expected to practice fundamental habits of Optimal living - things like journaling, meditation, movement, optimal nutrition, and sleeping. We’ll teach these all as we go, helping you build your own personal protocol!

You’ll have the opportunity to join live coaching sessions with Optimize Founder Brian Johnson, our Head Coach + President Michael Balchan, and an incredible faculty of world-class experts—multiple times a week.

And, each week, you’ll connect with your Optimize Buddy to practice coaching and provide additional support and accountability.

Any questions? Just ask → [email protected]

Calman + Team Optimize

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